Fergal Fitzmaurice
Personal Trainer and Nutritionist in Cardiff
Welcome — You’ve Already Taken the First Step
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You’ve landed here for a reason — because you want to feel stronger, healthier, and more confident. That’s the first step. The next one? Reaching out so we can achieve those goals together.
As an experienced personal trainer, Pilates teacher, and qualified nutritionist, I’ve spent over 20 years helping people transform their health and fitness. I know how challenging it can be to juggle work, family, and wellbeing — which is why my coaching is designed to be simple, practical, and tailored to you.
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What I offer:
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Personal Training – effective, results-driven workouts designed for your goals.
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Pilates – improve posture, mobility, and core strength for life.
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Nutrition Coaching – clear, evidence-based advice that fits into your lifestyle.​
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I believe good health is the foundation of a fulfilling life. Whether your aim is weight loss, improved energy, or just feeling comfortable in your own skin, I’ll give you the tools and support you need to succeed.
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👉 Take the next step today. Book your consultation and let’s start building a healthier, stronger, happier you.
